Welcome to Soultimes

Here I share some of the things I do to stay connected to my soul and live intuitively. I will offer you a range of tools that I believe help you to stay connected to the ‘quiet still voice’, that knows what you need, as long as you listen. I believe that the more you get to know yourself the more you learn and grow.

Life for me is all about learning, growing and making each day matter’I have been on my ‘spiritual journey’ since my early 30’s. I am now in my 50’s, still trying to look after myself better and put into practice what I know will do me good. I constantly challenge my beliefs and try new therapies to help me to bring my unconscious beliefs into the conscious. I love ‘Jung’ and believe we are all striving to be the best we can be.

I am fascinated by the mind and how it works. My idea of heaven is a good self help book to inspire me, my journal to write in, time to meditate and be in nature. I have been taken the Mickey out of for ‘being too deep, weird or the family witch’ when I have been trying new supposedly ‘weird and wonderful’ things, but I am happy and following my heart, which is the main thing.

Our minds are powerful tools which can drag us down if not trained and watched carefully. I know from personal experience how poor mental health can affect your life in a negative way. Learning to be ‘Mindful’ and observe is the greatest gift you can give yourself.

I have met a lot of people who help others and forget about themselves’. What I want to do on this site is to share ideas on How to put yourself first, heal and live mindfully in the present moment connecting with your heart and soul.’

This site like myself is a ‘WORK IN PROGRESS’, so please keep checking back to see new content on a range of subjects that will help you to ‘Listen to your Soul’ and ‘Follow Your Heart’, which will all help to improve your Health and Wellbeing. Sign up to my Blog and follow me on Facebook and Twitter to  ‘ keep connected’ to my latest news and views.

I hope you find what you are looking for. Please feel free to email me if you have any questions.

Love and Light


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