Sometimes in this busy world we need to take time out for ourselves and retreat. You can just book a day to yourself at home, book a Spa or book on a retreat at a Retreat Centre, depending on your time and the budget you have available.
Browse a while here and I will share with you some of my experiences of ways to take time out and focus on the most important person in the world ‘ YOU’. Often we don’t recognise we get sick before we realise we need some time out for ourselves.
Here I invite you to take some time out to reflect and check in with yourself. Look after yourself as you would others.
Love and Light